One of the main presentations I see in clinic are headaches. Osteopathic treatment can be a great way to help to alleviate your symptoms but I always like to give some self management strategies to patients to help themselves. The best approach is helping yourself along with our hands on treatment and not only relying on just an osteopath to help. It is a team effort. Strategies to help your headache symptoms: Hyrdate - dehydration can be a big contributor of headache symptom

My favourite part of Osteopathy is the holistic approach to treatment. We never just look at the individual area that is bothering you but the whole. With our hands-on treatment we work the structure and function of the body. Our goal is to get the physiological, neurological, and circulatory systems working optimally and working as a whole. All aid in helping each other heal and maintain health. I get this question a lot. What is the difference between Osteopathy, Physiother