How does stress influence our pain and the pain we are experiencing?

Have you ever wondered if what you are eating could be influencing your pain? Did you know that altering your diet can play a significant...

By Miles Lipman - Osteopath The spine is an important part of human anatomy that provides both structure and support. A healthy spine...

Osteopaths believe in approaching musculoskeletal issues with a holistic process treating the body as a unit. Often resulting in treating...

By Jasmine Genis - Osteopath After playing in a footy match, a game of basketball or going for a run most people experience some type of...

As the days are getting colder there is nothing more warming that a hearty hot soup. Take the time to make a meal from fresh ingredients.

Another trip around the sun and us in Melbourne again in lockdown along with other parts of the country. What does that mean for our...

One of the main presentations I see in clinic are headaches. Osteopathic treatment can be a great way to help to alleviate your symptoms...

My favourite part of Osteopathy is the holistic approach to treatment. We never just look at the individual area that is bothering you...

It is more important than ever to focus on our own mental health and to support those around us. This month is mental health month in...

2020 has hit a curve ball for a lot of us with our normal work out routine. So we are having to make new exercise routines and habits. It...

It has been an adjustment with working from home this year and what some thought may be a couple of weeks working from home has turned...