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Oct 5, 20222 min read
Benefits of Dry Needling
Osteopaths believe in approaching musculoskeletal issues with a holistic process treating the body as a unit. Often resulting in treating...
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Sep 27, 20222 min read
Post-Exercise Recovery Strategies
By Jasmine Genis - Osteopath After playing in a footy match, a game of basketball or going for a run most people experience some type of...
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Sep 9, 20212 min read
R U OK? Day.
Another trip around the sun and us in Melbourne again in lockdown along with other parts of the country. What does that mean for our...
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Oct 26, 20202 min read
Mental Health Month - October
It is more important than ever to focus on our own mental health and to support those around us. This month is mental health month in...
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