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Benefits of Dry Needling
Osteopaths believe in approaching musculoskeletal issues with a holistic process treating the body as a unit. Often resulting in treating...
Oct 5, 20222 min read
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Post-Exercise Recovery Strategies
By Jasmine Genis - Osteopath After playing in a footy match, a game of basketball or going for a run most people experience some type of...
Sep 27, 20222 min read
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R U OK? Day.
Another trip around the sun and us in Melbourne again in lockdown along with other parts of the country. What does that mean for our...
Sep 9, 20212 min read
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Mental Health Month - October
It is more important than ever to focus on our own mental health and to support those around us. This month is mental health month in...
Oct 26, 20202 min read
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